Wayne Sadlowski Wayne Sadlowski

01-02-2019 1:37 PM

01-02-2019 1:37 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 200 lbs

Level 51


Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 200 lbs

Level 51


Result

4800 lbs | 185 lbs, 190 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 50 lbs

Result

4800 lbs | 185 lbs, 190 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

1237th

Level

68

Work Performed

15,246 ft*lbs (+91)

Training Days

1 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

1237th

Level

68

Work Performed

15,246 ft*lbs (+91)

Training Days

1 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,039 Reps (+25)

Milestone 2,100

Front Squat

1,964 Reps (+25)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial