Jeremy Kinnick Jeremy Kinnick

02-10-2015 5:47 PM

02-10-2015 5:47 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

3 mins 31 secs | Rx'd 3 secs

Result

3 mins 31 secs | Rx'd 3 secs

Notes

Transitioned too slow. Unbroken on cleans & 21 then 10/5 then 6/3 dips. rested too much to hit the 15 set.

Notes

Transitioned too slow. Unbroken on cleans & 21 then 10/5 then 6/3 dips. rested too much to hit the 15 set.

Community

Community


Stats

WOD Count

2667th

Level

98

Avg Power Output

286.6 (ft*lbs)/sec (-4.1)

Training Days

32 (2024)

History

10

Stats

WOD Count

2667th

Level

98

Avg Power Output

286.6 (ft*lbs)/sec (-4.1)

Training Days

32 (2024)

History

10


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Clean

6,750 Reps

Movement Progress

Movement Progress

Milestone 2,800

Dip

2,748 Reps (+45)

Milestone 7,500

Clean

6,792 Reps (+45)

History (10)

History (10)

1 / 10
0 Comments

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