Jeremy Kinnick Jeremy Kinnick

01-30-2009 12:44 PM

01-30-2009 12:44 PM

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Elizabeth Elizabeth

21 Squat Cleans 153 lbs
21 Ring Dips
15 Squat Cleans 153 lbs
15 Ring Dips
9 Squat Cleans 153 lbs
9 Ring Dips

21 Squat Cleans 153 lbs
21 Ring Dips
15 Squat Cleans 153 lbs
15 Ring Dips
9 Squat Cleans 153 lbs
9 Ring Dips

Result

11 mins 17 secs | Rx'd 47 secs

Result

11 mins 17 secs | Rx'd 47 secs

Notes

153# squat cleans

Notes

153# squat cleans

Community

Community

Stats

WOD Count

190th

Level

53

Avg Power Output

96.5 (ft*lbs)/sec (+11.1)

Training Days

23 (2024)

History

10

Stats

WOD Count

190th

Level

53

Avg Power Output

96.5 (ft*lbs)/sec (+11.1)

Training Days

23 (2024)

History

10

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 300

Dip

274 Reps (+45)

Milestone 750

Clean

607 Reps (+45)

Milestone 300

Squat Clean

165 Reps (+45)

Milestone 7,500

Squat

7,384 Reps (+45)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial