Jeremy Kinnick Jeremy Kinnick

09-07-2009 11:02 AM

09-07-2009 11:02 AM

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Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

7 mins 53 secs | Rx'd 52 secs

Result

7 mins 53 secs | Rx'd 52 secs

Notes

Felt great on my Squat Cleans and dips!!! Check out the video.

Notes

Felt great on my Squat Cleans and dips!!! Check out the video.

Community

Community

Stats

WOD Count

384th

Level

72

Avg Power Output

130.7 (ft*lbs)/sec (+12.9)

Training Days

147 (2024)

History

10

Stats

WOD Count

384th

Level

72

Avg Power Output

130.7 (ft*lbs)/sec (+12.9)

Training Days

147 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

900 Reps

Movement Progress

Movement Progress

Milestone 1,000

Dip

934 Reps (+45)

Milestone 1,500

Clean

1,304 Reps (+45)

Milestone 600

Squat Clean

495 Reps (+45)

Milestone 12,500

Squat

12,222 Reps (+45)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial