Casey Wood Casey Wood

02-12-2015 3:28 PM

02-12-2015 3:28 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 47 secs | Rx'd 15 secs

Result

6 mins 47 secs | Rx'd 15 secs

Community

Community


Stats

WOD Count

296th

Level

87

Avg Power Output

84.2 (ft*lbs)/sec (+4.2)

Training Days

26 (2024)

History

8

Stats

WOD Count

296th

Level

87

Avg Power Output

84.2 (ft*lbs)/sec (+4.2)

Training Days

26 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,265 Reps (+150)

Milestone 6,000

Double Under

5,265 Reps (+150)

Milestone 4,000

Sit-up

3,913 Reps (+150)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial