btwb

Casey Wood Casey Wood

08-12-2014 7:55 AM

08-12-2014 7:55 AM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 3 secs | Rx'd 5 mins 49 secs | Rx'd

Result

7 mins 3 secs | Rx'd 5 mins 49 secs | Rx'd

Community

Community

Stats

WOD Count

110th

Level

83

Avg Power Output

79.6 (ft*lbs)/sec

Training Days

54 (2024)

History

8

Stats

WOD Count

110th

Level

83

Avg Power Output

79.6 (ft*lbs)/sec

Training Days

54 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,856 Reps (+150)

Milestone 2,000

Double Under

1,856 Reps (+150)

Milestone 1,500

Sit-up

1,345 Reps (+150)

History (8)

History (8)

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

12 mins 52 secs | Not Rx'd 12 mins 52 secs | Not Rx'd

3rd WOD 3rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd 5 mins 49 secs | Rx'd 5 mins 49 secs | Rx'd

Level 83 Level 83 110th WOD 110th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 2 secs | Rx'd 7 mins 2 secs | Rx'd 1 sec 1 sec

Level 83 Level 83 204th WOD 204th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 15 secs 15 secs

Level 87 Level 87 296th WOD 296th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 13 secs | Rx'd 6 mins 13 secs | Rx'd 34 secs 34 secs

Level 93 Level 93 555th WOD 555th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 36 secs | Rx'd 6 mins 36 secs | Rx'd 23 secs 23 secs

Level 89 Level 89 655th WOD 655th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 50 secs | Rx'd 5 mins 50 secs | Rx'd ⚡46 secs ⚡46 secs

Level 96 Level 96 756th WOD 756th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 9 secs | Rx'd 7 mins 9 secs | Rx'd 1 min 19 secs 1 min 19 secs

Level 82 Level 82 1240th WOD 1240th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial