Casey Wood Casey Wood

02-08-2016 5:38 PM

02-08-2016 5:38 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 36 secs | Rx'd 23 secs

Result

6 mins 36 secs | Rx'd 23 secs

Community

Community


Stats

WOD Count

655th

Level

89

Avg Power Output

86.5 (ft*lbs)/sec (-5.3)

Training Days

23 (2024)

History

8

Stats

WOD Count

655th

Level

89

Avg Power Output

86.5 (ft*lbs)/sec (-5.3)

Training Days

23 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,807 Reps (+150)

Milestone 12,000

Double Under

11,207 Reps (+150)

Milestone 8,500

Sit-up

8,227 Reps (+150)

History (8)

History (8)

1 / 8
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