Sergei Gudz Sergei Gudz

02-12-2015 9:46 PM

02-12-2015 9:46 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 220 lbs

Level 31


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 220 lbs

Level 31


Result

3090 lbs | 185 lbs, 205 lbs, 215 lbs, 205 lbs, and 220 lbs | Rx'd -135 lbs

Result

3090 lbs | 185 lbs, 205 lbs, 215 lbs, 205 lbs, and 220 lbs | Rx'd -135 lbs

Community

Community


Stats

WOD Count

606th

Level

39

Work Performed

9,015 ft*lbs (-286)

Training Days

16 (2024)

History

7

Stats

WOD Count

606th

Level

39

Work Performed

9,015 ft*lbs (-286)

Training Days

16 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,468 Reps (+15)

Milestone 500

Back Squat

448 Reps (+15)

History (7)

History (7)

1 / 7
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