Sergei Gudz Sergei Gudz

06-03-2015 6:03 PM

06-03-2015 6:03 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Result

3285 lbs | 205 lbs, 225 lbs, 235 lbs, 215 lbs, and 215 lbs | Rx'd 195 lbs

Result

3285 lbs | 205 lbs, 225 lbs, 235 lbs, 215 lbs, and 215 lbs | Rx'd 195 lbs

Community

Community


Stats

WOD Count

679th

Level

46

Work Performed

9,311 ft*lbs (+296)

Training Days

52 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

679th

Level

46

Work Performed

9,311 ft*lbs (+296)

Training Days

52 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,446 Reps (+15)

Milestone 700

Back Squat

562 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial