Sergei Gudz Sergei Gudz

06-19-2013 9:22 PM

06-19-2013 9:22 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


Result

2655 lbs | 135 lbs, 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -470 lbs

Result

2655 lbs | 135 lbs, 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -470 lbs

Community

Community


Stats

WOD Count

397th

Level

-

Work Performed

8,166 ft*lbs (-3,257)

Training Days

66 (2024)

History

7

Stats

WOD Count

397th

Level

24

Work Performed

8,166 ft*lbs (-3,257)

Training Days

66 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,544 Reps (+15)

Milestone 150

Back Squat

132 Reps (+15)

History (7)

History (7)

1 / 7
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