Adam Matkin Adam Matkin

04-20-2015 4:37 AM

04-20-2015 4:37 AM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


Result

1635 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd

Result

1635 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

121st

Level

86

Work Performed

5,298 ft*lbs

Training Days

56 (2024)

History

7

Stats

WOD Count

121st

Level

86

Work Performed

5,298 ft*lbs

Training Days

56 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,681 Reps (+9)

Milestone 500

Overhead Squat

344 Reps (+9)

History (7)

History (7)

1 / 7
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