Adam Matkin Adam Matkin

06-02-2021 6:08 PM

06-02-2021 6:08 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 175 lbs

Level 73


Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 175 lbs

Level 73


Result

1485 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd -270 lbs

Result

1485 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd -270 lbs

Community

Community


Stats

WOD Count

1710th

Level

79

Work Performed

4,976 ft*lbs (-540)

Training Days

75 (2024)

History

7

Stats

WOD Count

1710th

Level

79

Work Performed

4,976 ft*lbs (-540)

Training Days

75 (2024)

History

7


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,639 Reps (+9)

Milestone 3,300

Overhead Squat

3,261 Reps (+9)

History (7)

History (7)

1 / 7
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