Adam Matkin Adam Matkin

2017-08-14 9:12 PM

2017-08-14 9:12 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 155 lbs

Level 63


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 155 lbs

Level 63


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


Result

1635 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd -210 lbs

Result

1635 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd -210 lbs

Community

Community


Stats

WOD Count

1,031st

Level

86

Work Performed

5,298 ft*lbf (-381)

Training Days

123 (2024)

History

7

Stats

WOD Count

1,031st

Level

86

Work Performed

5,298 ft*lbf (-381)

Training Days

123 (2017)

History

7


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,624 Reps (+9)

Milestone 1,700

Overhead Squat

1,563 Reps (+9)

History (7)

History (7)

1 / 7
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