Rob Moran Rob Moran

06-06-2011 2:57 AM

06-06-2011 2:57 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 235 lbs

Level 18


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


Sets


3 Deadlifts | 235 lbs

Level 18


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


Result

3465 lbs | 205 lbs, 225 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 480 lbs | Rx'd

Result

3465 lbs | 205 lbs, 225 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 480 lbs | Rx'd

Community

Community


Stats

WOD Count

56th

Level

-

Work Performed

9,315 ft*lbs (+1,045)

Training Days

53 (2024)

History

14

Stats

WOD Count

56th

Level

27

Work Performed

9,315 ft*lbs (+1,045)

Training Days

53 (2024)

History

14


Movement Progress

Movement Progress

Milestone 400

Deadlift

248 Reps (+15)

History (14)

History (14)

1 / 14
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