Rob Moran Rob Moran

01-06-2013 3:44 AM

01-06-2013 3:44 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 165 lbs

Level 6


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 205 lbs

Level 12


Sets


3 Deadlifts | 165 lbs

Level 6


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 205 lbs

Level 12


Result

2865 lbs | Rx'd -600 lbs

Result

2865 lbs | Rx'd -600 lbs

Notes

Still nursing a sore hamstring

Notes

Still nursing a sore hamstring

Community

Community


Stats

WOD Count

382nd

Level

-

Work Performed

7,915 ft*lbs (-1,400)

Training Days

2 (2024)

History

14

Stats

WOD Count

382nd

Level

15

Work Performed

7,915 ft*lbs (-1,400)

Training Days

2 (2024)

History

14


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

791 Reps (+15)

History (14)

History (14)

1 / 14
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