Rob Moran Rob Moran

10-18-2016 7:13 AM

10-18-2016 7:13 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 255 lbs

Level 23


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 285 lbs

Level 35


3 Deadlifts | 295 lbs

Level 39


Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 255 lbs

Level 23


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 285 lbs

Level 35


3 Deadlifts | 295 lbs

Level 39


Result

4005 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 1140 lbs

Result

4005 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 1140 lbs

Community

Community


Stats

WOD Count

1388th

Level

43

Work Performed

10,454 ft*lbs (+2,539)

Training Days

131 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

1388th

Level

43

Work Performed

10,454 ft*lbs (+2,539)

Training Days

131 (2024)

History

14

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,562 Reps (+15)

History (14)

History (14)

1 / 14
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