Rob Moran Rob Moran

06-15-2023 9:43 AM

06-15-2023 9:43 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 215 lbs

Level 13


Sets


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 215 lbs

Level 13


Result

3015 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -930 lbs

Result

3015 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -930 lbs

Community

Community


Stats

WOD Count

2815th

Level

-

Work Performed

8,300 ft*lbs (-2,023)

Training Days

65 (2024)

History

14

Stats

WOD Count

2815th

Level

17

Work Performed

8,300 ft*lbs (-2,023)

Training Days

65 (2024)

History

14


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,908 Reps (+15)

History (14)

History (14)

1 / 14
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