Rob Moran Rob Moran

03-05-2021 1:50 PM

03-05-2021 1:50 PM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 70 kg

Level 5


3 Deadlifts | 80 kg

Level 7


3 Deadlifts | 90 kg

Level 10


3 Deadlifts | 100 kg

Level 14


3 Deadlifts | 110 kg

Level 20


Sets


3 Deadlifts | 70 kg

Level 5


3 Deadlifts | 80 kg

Level 7


3 Deadlifts | 90 kg

Level 10


3 Deadlifts | 100 kg

Level 14


3 Deadlifts | 110 kg

Level 20


Result

1350 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd 75 kg

Result

1350 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd 75 kg

Community

Community


Stats

WOD Count

2357th

Level

-

Work Performed

8,216 ft*lbs (+360)

Training Days

27 (2024)

History

14

Stats

WOD Count

2357th

Level

17

Work Performed

8,216 ft*lbs (+360)

Training Days

27 (2024)

History

14


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,439 Reps (+15)

History (14)

History (14)

1 / 14
0 Comments

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