Sets
3 Good Mornings | 275 lbs
Level 100
Sets
3 Good Mornings | 275 lbs
Level 100
Result
Result
275 lbs | Rx'd 0 lbsNotes
3RM good morning with SSB banded with micro minis connected to front rack. Worked up as follows: 65x3, 155, 205, 245, 275.
Notes
3RM good morning with SSB banded with micro minis connected to front rack. Worked up as follows: 65x3, 155, 205, 245, 275.
Stats
WOD Count
974th
Level
-
Work Performed
2,611 ft*lbs
Training Days
39 (2024)
History
22
Stats
WOD Count
974th
Level
-
Work Performed
2,611 ft*lbs
Training Days
39 (2024)
History
22
History (22)
History (22)