Sets
3 Good Mornings | 170 lbs
Level 90
Sets
3 Good Mornings | 170 lbs
Level 90
Result
Result
170 lbs | Rx'd 5 lbsNotes
Worked up to 3RM with slightly wider stance and regular barbell. Form was compromised at 170 lbs. with back rounded on the lift. Go for same weight next time but proper form.
Notes
Worked up to 3RM with slightly wider stance and regular barbell. Form was compromised at 170 lbs. with back rounded on the lift. Go for same weight next time but proper form.
Stats
WOD Count
372nd
Level
-
Work Performed
1,873 ft*lbs (+70)
Training Days
8 (2024)
History
22
Stats
WOD Count
372nd
Level
-
Work Performed
1,873 ft*lbs (+70)
Training Days
8 (2024)
History
22
History (22)
History (22)