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Patrick Thompson Patrick Thompson

12-21-2015 1:29 AM

12-21-2015 1:29 AM

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Max Effort Good Morning Max Effort Good Morning

Sets

3 Good Mornings | 280 lbs

Level 100

Sets

3 Good Mornings | 280 lbs

Level 100

Result

280 lbs | Rx'd 5 lbs

Result

280 lbs | Rx'd 5 lbs

Notes

Worked up to 3RM using a 65 lb cambered barbell with 40 lbs of chains on each side. 155, 205, 245, 280. Felt good and had more in tank. Did not wear briefs.

Notes

Worked up to 3RM using a 65 lb cambered barbell with 40 lbs of chains on each side. 155, 205, 245, 280. Felt good and had more in tank. Did not wear briefs.

Community

Community

Stats

WOD Count

1023rd

Level

-

Work Performed

2,646 ft*lbs (+905)

Training Days

86 (2024)

History

22

Stats

WOD Count

1023rd

Level

-

Work Performed

2,646 ft*lbs (+905)

Training Days

86 (2024)

History

22

History (22)

History (22)

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 135 lbs

3 Good Mornings 135 lbs

Result

135 lbs | Rx'd 135 lbs | Rx'd

111th WOD 111th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 145 lbs

3 Good Mornings 145 lbs

Result

145 lbs | Rx'd 145 lbs | Rx'd 10 lbs 10 lbs

141st WOD 141st WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 155 lbs

3 Good Mornings 155 lbs

Result

155 lbs | Rx'd 155 lbs | Rx'd 10 lbs 10 lbs

234th WOD 234th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 145 lbs

3 Good Mornings 145 lbs

Result

145 lbs | Rx'd 145 lbs | Rx'd -10 lbs -10 lbs

264th WOD 264th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 155 lbs

3 Good Mornings 155 lbs

Result

155 lbs | Rx'd 155 lbs | Rx'd 10 lbs 10 lbs

291st WOD 291st WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 165 lbs

3 Good Mornings 165 lbs

Result

165 lbs | Rx'd 165 lbs | Rx'd 10 lbs 10 lbs

312th WOD 312th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 170 lbs

3 Good Mornings 170 lbs

Result

170 lbs | Rx'd 170 lbs | Rx'd 5 lbs 5 lbs

372nd WOD 372nd WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 195 lbs

3 Good Mornings 195 lbs

Result

195 lbs | Rx'd 195 lbs | Rx'd 25 lbs 25 lbs

475th WOD 475th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 200 lbs

3 Good Mornings 200 lbs

Result

200 lbs | Rx'd 200 lbs | Rx'd 5 lbs 5 lbs

503rd WOD 503rd WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 210 lbs

3 Good Mornings 210 lbs

Result

210 lbs | Rx'd 210 lbs | Rx'd 10 lbs 10 lbs

584th WOD 584th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 245 lbs

3 Good Mornings 245 lbs

Result

245 lbs | Rx'd 245 lbs | Rx'd 35 lbs 35 lbs

696th WOD 696th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 245 lbs

3 Good Mornings 245 lbs

Result

245 lbs | Rx'd 245 lbs | Rx'd 0 lbs 0 lbs

879th WOD 879th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 255 lbs

3 Good Mornings 255 lbs

Result

255 lbs | Rx'd 255 lbs | Rx'd 10 lbs 10 lbs

908th WOD 908th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 265 lbs

3 Good Mornings 265 lbs

Result

265 lbs | Not Rx'd 265 lbs | Not Rx'd 10 lbs | Not Rx'd 10 lbs | Not Rx'd

950th WOD 950th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 275 lbs

3 Good Mornings 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd 10 lbs | Rx'd 10 lbs | Rx'd

958th WOD 958th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 275 lbs

3 Good Mornings 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd 0 lbs 0 lbs

974th WOD 974th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 265 lbs

3 Good Mornings 265 lbs

Result

265 lbs | Rx'd 265 lbs | Rx'd -10 lbs -10 lbs

979th WOD 979th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 335 lbs

3 Good Mornings 335 lbs

Result

335 lbs | Rx'd 335 lbs | Rx'd 70 lbs 70 lbs

994th WOD 994th WOD

Max Effort Good Morning

Max Effort Good Morning

2 Good Mornings 275 lbs

2 Good Mornings 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd -60 lbs -60 lbs

1000th WOD 1000th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 280 lbs

3 Good Mornings 280 lbs

Result

280 lbs | Rx'd 280 lbs | Rx'd 5 lbs 5 lbs

1023rd WOD 1023rd WOD

Max Effort Good Morning

Max Effort Good Morning

4 Good Mornings 255 lbs

4 Good Mornings 255 lbs

Result

255 lbs | Rx'd 255 lbs | Rx'd -25 lbs -25 lbs

1049th WOD 1049th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 340 lbs

3 Good Mornings 340 lbs

Result

340 lbs | Rx'd 340 lbs | Rx'd ⚡85 lbs ⚡85 lbs

1070th WOD 1070th WOD

1 / 22

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