Sets
3 Good Mornings | 210 lbs
Level 98
Sets
3 Good Mornings | 210 lbs
Level 98
Result
Result
210 lbs | Rx'd 10 lbsNotes
Regular stance with 65 lb football safety bar. Worked up to a 3RM as follows: 45x6, 135x3, 155x3, 175x3, 205x3, 201x3. Felt good.
Notes
Regular stance with 65 lb football safety bar. Worked up to a 3RM as follows: 45x6, 135x3, 155x3, 175x3, 205x3, 201x3. Felt good.
Stats
WOD Count
584th
Level
-
Work Performed
2,122 ft*lbs (+70)
Training Days
137 (2024)
History
22
Stats
WOD Count
584th
Level
-
Work Performed
2,122 ft*lbs (+70)
Training Days
137 (2024)
History
22
History (22)
History (22)