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Patrick Thompson Patrick Thompson

08-15-2016 12:34 PM

08-15-2016 12:34 PM

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Max Effort Good Morning Max Effort Good Morning

Sets

4 Good Mornings | 255 lbs

Level 100

Sets

4 Good Mornings | 255 lbs

Level 100

Result

255 lbs | Rx'd -25 lbs

Result

255 lbs | Rx'd -25 lbs

Notes

Worked up to 4RM good morning with a 65lb safety bar as follows: 65, 155, 205, 225, 245, 255. Felt good.

Notes

Worked up to 4RM good morning with a 65lb safety bar as follows: 65, 155, 205, 225, 245, 255. Felt good.

Community

Community

Stats

WOD Count

1049th

Level

-

Work Performed

3,294 ft*lbs (+648)

Training Days

22 (2024)

History

22

Good Morning PR

4 @ 255 lbs 💣

Stats

WOD Count

1049th

Level

-

Work Performed

3,294 ft*lbs (+648)

Training Days

22 (2024)

History

22

Good Morning PR

4 @ 255 lbs 💣

History (22)

History (22)

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 135 lbs

3 Good Mornings 135 lbs

Result

135 lbs | Rx'd 135 lbs | Rx'd

111th WOD 111th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 145 lbs

3 Good Mornings 145 lbs

Result

145 lbs | Rx'd 145 lbs | Rx'd 10 lbs 10 lbs

141st WOD 141st WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 155 lbs

3 Good Mornings 155 lbs

Result

155 lbs | Rx'd 155 lbs | Rx'd 10 lbs 10 lbs

234th WOD 234th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 145 lbs

3 Good Mornings 145 lbs

Result

145 lbs | Rx'd 145 lbs | Rx'd -10 lbs -10 lbs

264th WOD 264th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 155 lbs

3 Good Mornings 155 lbs

Result

155 lbs | Rx'd 155 lbs | Rx'd 10 lbs 10 lbs

291st WOD 291st WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 165 lbs

3 Good Mornings 165 lbs

Result

165 lbs | Rx'd 165 lbs | Rx'd 10 lbs 10 lbs

312th WOD 312th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 170 lbs

3 Good Mornings 170 lbs

Result

170 lbs | Rx'd 170 lbs | Rx'd 5 lbs 5 lbs

372nd WOD 372nd WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 195 lbs

3 Good Mornings 195 lbs

Result

195 lbs | Rx'd 195 lbs | Rx'd 25 lbs 25 lbs

475th WOD 475th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 200 lbs

3 Good Mornings 200 lbs

Result

200 lbs | Rx'd 200 lbs | Rx'd 5 lbs 5 lbs

503rd WOD 503rd WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 210 lbs

3 Good Mornings 210 lbs

Result

210 lbs | Rx'd 210 lbs | Rx'd 10 lbs 10 lbs

584th WOD 584th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 245 lbs

3 Good Mornings 245 lbs

Result

245 lbs | Rx'd 245 lbs | Rx'd 35 lbs 35 lbs

696th WOD 696th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 245 lbs

3 Good Mornings 245 lbs

Result

245 lbs | Rx'd 245 lbs | Rx'd 0 lbs 0 lbs

879th WOD 879th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 255 lbs

3 Good Mornings 255 lbs

Result

255 lbs | Rx'd 255 lbs | Rx'd 10 lbs 10 lbs

908th WOD 908th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 265 lbs

3 Good Mornings 265 lbs

Result

265 lbs | Not Rx'd 265 lbs | Not Rx'd 10 lbs | Not Rx'd 10 lbs | Not Rx'd

950th WOD 950th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 275 lbs

3 Good Mornings 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd 10 lbs | Rx'd 10 lbs | Rx'd

958th WOD 958th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 275 lbs

3 Good Mornings 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd 0 lbs 0 lbs

974th WOD 974th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 265 lbs

3 Good Mornings 265 lbs

Result

265 lbs | Rx'd 265 lbs | Rx'd -10 lbs -10 lbs

979th WOD 979th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 335 lbs

3 Good Mornings 335 lbs

Result

335 lbs | Rx'd 335 lbs | Rx'd 70 lbs 70 lbs

994th WOD 994th WOD

Max Effort Good Morning

Max Effort Good Morning

2 Good Mornings 275 lbs

2 Good Mornings 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd -60 lbs -60 lbs

1000th WOD 1000th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 280 lbs

3 Good Mornings 280 lbs

Result

280 lbs | Rx'd 280 lbs | Rx'd 5 lbs 5 lbs

1023rd WOD 1023rd WOD

Max Effort Good Morning

Max Effort Good Morning

4 Good Mornings 255 lbs

4 Good Mornings 255 lbs

Result

255 lbs | Rx'd 255 lbs | Rx'd -25 lbs -25 lbs

1049th WOD 1049th WOD

Max Effort Good Morning

Max Effort Good Morning

3 Good Mornings 340 lbs

3 Good Mornings 340 lbs

Result

340 lbs | Rx'd 340 lbs | Rx'd ⚡85 lbs ⚡85 lbs

1070th WOD 1070th WOD

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