Sets
3 Good Mornings | 335 lbs
Level 100
Sets
3 Good Mornings | 335 lbs
Level 100
Result
Result
335 lbs | Rx'd 70 lbsNotes
Worked up to 3RM using a 65 lb SSB. 155, 245, 295, 315, 335. Felt tough but was able to maintain good form. Wore briefs.
Notes
Worked up to 3RM using a 65 lb SSB. 155, 245, 295, 315, 335. Felt tough but was able to maintain good form. Wore briefs.
Stats
WOD Count
994th
Level
-
Work Performed
3,033 ft*lbs (+492)
Training Days
58 (2024)
History
22
Stats
WOD Count
994th
Level
-
Work Performed
3,033 ft*lbs (+492)
Training Days
58 (2024)
History
22
History (22)
History (22)