Result
Result
10 rounds + 5 Pull-ups + 5 Push-ups | 310 reps | Not Rx'd 0.5 roundsNotes
Green band
Notes
Green band
Stats
WOD Count
489th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec (+2.2)
Training Days
36 (2024)
History
6
Stats
WOD Count
489th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec (+2.2)
Training Days
36 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,705 Reps (+55)Milestone 4,750
Push-up
4,493 Reps (+105)Milestone 5,000
Air Squat
4,728 Reps (+150)Milestone 12,500
Squat
11,245 Reps (+150)History (6)
History (6)