Result
Result
11 rounds + 5 Pull-ups + 10 Push-ups | 345 reps | Not Rx'd -1.4 roundsNotes
blue band
Notes
blue band
Stats
WOD Count
607th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec (-8.1)
Training Days
43 (2024)
History
6
Stats
WOD Count
607th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec (-8.1)
Training Days
43 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,206 Reps (+60)Milestone 5,250
Push-up
5,097 Reps (+120)Milestone 5,500
Air Squat
5,441 Reps (+165)Milestone 15,000
Squat
12,983 Reps (+165)History (6)
History (6)