Carlos Cristan Carlos Cristan

03-07-2008 2:41 PM

03-07-2008 2:41 PM


Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

16 mins 49 secs | Rx'd 25 secs

Result

16 mins 49 secs | Rx'd 25 secs

Community

Community


Stats

WOD Count

73rd

Level

46

Avg Power Output

35.8 (ft*lbs)/sec (+0.9)

Training Days

47 (2024)

History

14

Stats

WOD Count

73rd

Level

46

Avg Power Output

35.8 (ft*lbs)/sec (+0.9)

Training Days

47 (2024)

History

14


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

150 Reps

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

179 Reps (+45)

Milestone 400

Deadlift

222 Reps (+45)

History (14)

History (14)

1 / 14
1 Comment

FYI: did 5 HSPU's in a row on 1st round and all singles after that; NT: try it all in 1/3rds

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial