Carlos Cristan Carlos Cristan

02-22-2009 11:31 AM

02-22-2009 11:31 AM


Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

12 mins 23 secs | Rx'd 3 mins 18 secs

Result

12 mins 23 secs | Rx'd 3 mins 18 secs

Community

Community


Stats

WOD Count

226th

Level

50

Avg Power Output

48.6 (ft*lbs)/sec (-17.7)

Training Days

33 (2024)

History

14

Stats

WOD Count

226th

Level

50

Avg Power Output

48.6 (ft*lbs)/sec (-17.7)

Training Days

33 (2024)

History

14


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

851 Reps (+45)

Milestone 1,000

Deadlift

608 Reps (+45)

History (14)

History (14)

1 / 14
1 Comment

FYI: not too good; feet getting stuck on hesco; poor performance NT: try DL's straight through and HSPU broken into two

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial