Rest 1 min
Tabata Air Squat | 18,18,18,18,18,18,18,18
Rest 1 min
Rest 1 min
Tabata Push-up | 8,8,8,8,8,8,8,7
Rest 1 min
Tabata AbMat Sit-up | 13,13,13,13,13,13,13,13
Rest 1 min
Tabata Air Squat | 18,18,18,18,18,18,18,18
Rest 1 min
Rest 1 min
Tabata Push-up | 8,8,8,8,8,8,8,7
Rest 1 min
Tabata AbMat Sit-up | 13,13,13,13,13,13,13,13
July 8, 2015 9:40 PM
38 reps | 18 + 7 + 13 | Not Rx'd
337th WOD
Result
Result
38 reps | 18 + 7 + 13 | Not Rx'd -11 reps | Not Rx'dNotes
Hotel Room Luang Prabang - No Row/Pull-up. Tried to hold numbers, couldn't manage last rep on pu's.
Notes
Hotel Room Luang Prabang - No Row/Pull-up. Tried to hold numbers, couldn't manage last rep on pu's.
Stats
WOD Count
337th
Level
-
Avg Power Output
72.3 (ft*lbs)/sec (+65.8)
Training Days
112 (2024)
History
7
Stats
WOD Count
337th
Level
-
Avg Power Output
72.3 (ft*lbs)/sec (+65.8)
Training Days
112 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,067 Reps (+63)Milestone 4,500
Sit-up
4,266 Reps (+104)Milestone 2,500
Air Squat
2,399 Reps (+144)Milestone 7,500
Squat
7,296 Reps (+144)History (7)
History (7)
