Sets
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 330 lbs
Level 84
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 300 lbs
Level 73
Sets
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 330 lbs
Level 84
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 300 lbs
Level 73
Result
Result
4665 lbs | 295 lbs, 315 lbs, 330 lbs, 315 lbs, and 300 lbs | Rx'd ⚡ 765 lbsNotes
attempted 340. first rep felt good. think on the descent of 2nd rep i dropped too fast. ah well. happy with the 330
Notes
attempted 340. first rep felt good. think on the descent of 2nd rep i dropped too fast. ah well. happy with the 330
Stats
WOD Count
1595th
Level
90
Work Performed
12,190 ft*lbs (+1,352)
Training Days
98 (2024)
History
19
Workout
Personal Record ⚡
Back Squat PR
3 @ 330 lbs 💣
Stats
WOD Count
1595th
Level
90
Work Performed
12,190 ft*lbs (+1,352)
Training Days
98 (2024)
History
19
Workout
Personal Record ⚡
Back Squat PR
3 @ 330 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,296 Reps (+15)Milestone 3,700
Back Squat
3,616 Reps (+15)History (19)
History (19)