btwb

Back Squat : 3-3-3-3-3

3 Back Squats 135 lbs
3 Back Squats 175 lbs
3 Back Squats 185 lbs
3 Back Squats 205 lbs
2 Back Squats 215 lbs

Result

2530 lbs | 135 lbs, 175 lbs, 185 lbs, 205 lbs, and 215 lbs (2) | Rx'd 2530 lbs | 135 lbs, 175 lbs, 185 lbs, 205 lbs, and 215 lbs (2) | Rx'd

Level 20 Level 20 33rd WOD 33rd WOD

Back Squat : 3-3-3-3-3

3 Back Squats 240 lbs
3 Back Squats 245 lbs
3 Back Squats 205 lbs
1 Back Squat 240 lbs
3 Back Squats 235 lbs

Result

3015 lbs | 240 lbs, 245 lbs, 205 lbs, 240 lbs (1), and 235 lbs | Rx'd 3015 lbs | 240 lbs, 245 lbs, 205 lbs, 240 lbs (1), and 235 lbs | Rx'd 485 lbs 485 lbs

Level 36 Level 36 150th WOD 150th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 205 lbs
3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 255 lbs

Result

3345 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 3345 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 330 lbs 330 lbs

Level 50 Level 50 220th WOD 220th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 235 lbs
3 Back Squats 255 lbs
3 Back Squats 275 lbs
1 Back Squat 305 lbs
3 Back Squats 280 lbs

Result

3440 lbs | 235 lbs, 255 lbs, 275 lbs, 305 lbs (1), and 280 lbs | Rx'd 3440 lbs | 235 lbs, 255 lbs, 275 lbs, 305 lbs (1), and 280 lbs | Rx'd 95 lbs 95 lbs

Level 54 Level 54 485th WOD 485th WOD

Back Squat : 3-3-3-3-3

5 rounds of:
3 Back Squats 245 lbs

Result

3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 235 lbs 235 lbs

Level 64 Level 64 513th WOD 513th WOD

Back Squat : 3-3-3-3-3

5 rounds of:
3 Back Squats 250 lbs

Result

3750 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd 3750 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd 75 lbs 75 lbs

Level 66 Level 66 526th WOD 526th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 235 lbs
3 Back Squats 245 lbs
3 Back Squats 255 lbs
3 Back Squats 265 lbs
3 Back Squats 275 lbs

Result

3825 lbs | 235 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 3825 lbs | 235 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 75 lbs 75 lbs

Level 70 Level 70 543rd WOD 543rd WOD

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 225 lbs
3 Back Squats 255 lbs
3 Back Squats 275 lbs
1 Back Squat 285 lbs

Result

3105 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 285 lbs (1) | Rx'd 3105 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 285 lbs (1) | Rx'd -720 lbs -720 lbs

Level 40 Level 40 552nd WOD 552nd WOD

Back Squat : 3-3-3-3-3

3 Back Squats 265 lbs
3 Back Squats 275 lbs
3 Back Squats 280 lbs
3 Back Squats 280 lbs
3 Back Squats 280 lbs

Result

4140 lbs | 265 lbs, 275 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 4140 lbs | 265 lbs, 275 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 1035 lbs 1035 lbs

Level 80 Level 80 562nd WOD 562nd WOD

Back Squat : 3-3-3-3-3

3 Back Squats 255 lbs
3 Back Squats 270 lbs
3 Back Squats 280 lbs
3 Back Squats 290 lbs
3 Back Squats 300 lbs

Result

4185 lbs | 255 lbs, 270 lbs, 280 lbs, 290 lbs, and 300 lbs | Rx'd 4185 lbs | 255 lbs, 270 lbs, 280 lbs, 290 lbs, and 300 lbs | Rx'd 45 lbs 45 lbs

Level 81 Level 81 573rd WOD 573rd WOD

Back Squat : 3-3-3-3-3

Result

4425 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 4425 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 240 lbs 240 lbs

Level 87 Level 87 719th WOD 719th WOD

Back Squat : 3-3-3-3-3

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -300 lbs -300 lbs

Level 80 Level 80 1113th WOD 1113th WOD

Back Squat : 3-3-3-3-3

Result

4065 lbs | 255 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 4065 lbs | 255 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -60 lbs -60 lbs

Level 77 Level 77 1167th WOD 1167th WOD

Back Squat : 3-3-3-3-3

Result

4155 lbs | 245 lbs, 275 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 4155 lbs | 245 lbs, 275 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 90 lbs 90 lbs

Level 81 Level 81 1186th WOD 1186th WOD

Back Squat : 3-3-3-3-3

Result

4200 lbs | 255 lbs, 275 lbs, 275 lbs, 290 lbs, and 305 lbs | Rx'd 4200 lbs | 255 lbs, 275 lbs, 275 lbs, 290 lbs, and 305 lbs | Rx'd 45 lbs 45 lbs

Level 81 Level 81 1206th WOD 1206th WOD

Back Squat : 3-3-3-3-3

Result

3900 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 3900 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd -300 lbs -300 lbs

Level 71 Level 71 1573rd WOD 1573rd WOD

Back Squat : 3-3-3-3-3

Result

4665 lbs | 295 lbs, 315 lbs, 330 lbs, 315 lbs, and 300 lbs | Rx'd 4665 lbs | 295 lbs, 315 lbs, 330 lbs, 315 lbs, and 300 lbs | Rx'd ⚡765 lbs ⚡765 lbs

Level 90 Level 90 1595th WOD 1595th WOD

Back Squat : 3-3-3-3-3

Result

4620 lbs | 295 lbs, 315 lbs, 325 lbs, 310 lbs, and 295 lbs | Rx'd 4620 lbs | 295 lbs, 315 lbs, 325 lbs, 310 lbs, and 295 lbs | Rx'd -45 lbs -45 lbs

Level 90 Level 90 1617th WOD 1617th WOD

Back Squat : 3-3-3-3-3

Result

4614 lbs | 295 lbs, 315 lbs, 325 lbs, 308 lbs, and 295 lbs | Rx'd 4614 lbs | 295 lbs, 315 lbs, 325 lbs, 308 lbs, and 295 lbs | Rx'd -6 lbs -6 lbs

Level 90 Level 90 1633rd WOD 1633rd WOD