Sets
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 310 lbs
Level 78
3 Back Squats | 295 lbs
Level 71
Sets
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 310 lbs
Level 78
3 Back Squats | 295 lbs
Level 71
Result
Result
4620 lbs | 295 lbs, 315 lbs, 325 lbs, 310 lbs, and 295 lbs | Rx'd -45 lbsNotes
back squats were rough today. just not feeling it. failed @330. miserably.
Notes
back squats were rough today. just not feeling it. failed @330. miserably.
Stats
WOD Count
1617th
Level
90
Work Performed
12,111 ft*lbs (-79)
Training Days
106 (2024)
History
19
Stats
WOD Count
1617th
Level
90
Work Performed
12,111 ft*lbs (-79)
Training Days
106 (2024)
History
19
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,433 Reps (+15)Milestone 3,700
Back Squat
3,646 Reps (+15)History (19)
History (19)