Sets
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 265 lbs
Level 56
3 Back Squats | 280 lbs
Level 63
Sets
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 265 lbs
Level 56
3 Back Squats | 280 lbs
Level 63
Result
Result
4140 lbs | 265 lbs, 275 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 1035 lbsNotes
warm up: 115-185-215-245...280 felt good. ran out of weight at home. need to invest in more plates.
Notes
warm up: 115-185-215-245...280 felt good. ran out of weight at home. need to invest in more plates.
Stats
WOD Count
562nd
Level
80
Work Performed
10,829 ft*lbs (+2,298)
Training Days
77 (2024)
History
19
Stats
WOD Count
562nd
Level
80
Work Performed
10,829 ft*lbs (+2,298)
Training Days
77 (2024)
History
19
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,589 Reps (+15)Milestone 1,300
Back Squat
1,153 Reps (+15)History (19)
History (19)