Sets
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
4 Back Squats | 240 lbs
Level 46
3 Back Squats | 205 lbs
Level 26
Sets
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
4 Back Squats | 240 lbs
Level 46
3 Back Squats | 205 lbs
Level 26
Result
Result
3015 lbs | 240 lbs, 245 lbs, 205 lbs, 240 lbs (1), and 235 lbs | Rx'd 485 lbsNotes
form day. used low height box for keeping depth consistent. (electrical box+25lb plate+abmat)
Notes
form day. used low height box for keeping depth consistent. (electrical box+25lb plate+abmat)
Stats
WOD Count
150th
Level
36
Work Performed
8,406 ft*lbs (+620)
Training Days
9 (2024)
History
19
Stats
WOD Count
150th
Level
36
Work Performed
8,406 ft*lbs (+620)
Training Days
9 (2024)
History
19
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,611 Reps (+13)Milestone 500
Back Squat
416 Reps (+13)History (19)
History (19)