Fredy Chaparro Fredy Chaparro

07-29-2015 8:23 PM

07-29-2015 8:23 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 155 lbs

Level 21


Sets


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 155 lbs

Level 21


Result

3675 lbs | 140 lbs, 145 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 325 lbs

Result

3675 lbs | 140 lbs, 145 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 325 lbs

Community

Community


Stats

WOD Count

111th

Level

32

Training Days

61 (2024)

History

7

Stats

WOD Count

111th

Level

32

Training Days

61 (2024)

History

7


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,087 Reps (+25)

Milestone 300

Front Squat

177 Reps (+25)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. start your free trial