Sets
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
Sets
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
Result
Result
3675 lbs | 140 lbs, 145 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 325 lbsStats
WOD Count
111th
Level
32
Training Days
61 (2024)
History
7
Stats
WOD Count
111th
Level
32
Training Days
61 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,087 Reps (+25)Milestone 300
Front Squat
177 Reps (+25)History (7)
History (7)