Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 180 lbs
Level 37
5 Front Squats | 185 lbs
Level 39
Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 180 lbs
Level 37
5 Front Squats | 185 lbs
Level 39
November 30, 2015 9:10 PM
4375 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd
Level 55
220th WOD
Result
Result
4375 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd 225 lbsStats
WOD Count
220th
Level
55
Training Days
113 (2024)
History
7
Stats
WOD Count
220th
Level
55
Training Days
113 (2024)
History
7
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,438 Reps (+25)Milestone 500
Front Squat
437 Reps (+25)History (7)
History (7)
