Fredy Chaparro Fredy Chaparro

06-15-2016 8:18 PM

06-15-2016 8:18 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 180 lbs

Level 37


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 190 lbs

Level 44


Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 180 lbs

Level 37


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 190 lbs

Level 44


Result

4525 lbs | 175 lbs, 175 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd 150 lbs

Result

4525 lbs | 175 lbs, 175 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

333rd

Level

60

Work Performed

11,700 ft*lbs

Training Days

51 (2024)

History

7

Stats

WOD Count

333rd

Level

60

Work Performed

11,700 ft*lbs

Training Days

51 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,399 Reps (+25)

Milestone 700

Front Squat

632 Reps (+25)

History (7)

History (7)

1 / 7
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