Fredy Chaparro Fredy Chaparro

09-14-2016 5:43 AM

09-14-2016 5:43 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 200 lbs

Level 51


5 Front Squats | 200 lbs

Level 51


5 Front Squats | 205 lbs

Level 54


Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 200 lbs

Level 51


5 Front Squats | 200 lbs

Level 51


5 Front Squats | 205 lbs

Level 54


Result

4925 lbs | 185 lbs, 195 lbs, 200 lbs, 200 lbs, and 205 lbs | Rx'd 400 lbs

Result

4925 lbs | 185 lbs, 195 lbs, 200 lbs, 200 lbs, and 205 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

398th

Level

71

Work Performed

12,326 ft*lbs (+626)

Training Days

87 (2024)

History

7

Workout

Personal Record

Front Squat PR

5 @ 205 lbs 💣

Stats

WOD Count

398th

Level

71

Work Performed

12,326 ft*lbs (+626)

Training Days

87 (2024)

History

7

Workout

Personal Record

Front Squat PR

5 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

700 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,384 Reps (+25)

Milestone 900

Front Squat

700 Reps (+25)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. start your free trial