Fredy Chaparro Fredy Chaparro

09-28-2015 8:44 AM

09-28-2015 8:44 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 180 lbs

Level 37


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 180 lbs

Level 37


Result

4150 lbs | 135 lbs, 165 lbs, 175 lbs, 175 lbs, and 180 lbs | Rx'd 475 lbs

Result

4150 lbs | 135 lbs, 165 lbs, 175 lbs, 175 lbs, and 180 lbs | Rx'd 475 lbs

Community

Community


Stats

WOD Count

154th

Level

48

Training Days

82 (2024)

History

7

Stats

WOD Count

154th

Level

48

Training Days

82 (2024)

History

7


Achievements

Achievements

Milestone Reached

Front Squat

300 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,681 Reps (+25)

Milestone 500

Front Squat

300 Reps (+25)

History (7)

History (7)

1 / 7
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