Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
Result
Result
2290 lbs | 225 lbs, 245 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -310 lbsNotes
Groin was tight, so stayed very light.
Notes
Groin was tight, so stayed very light.
Stats
WOD Count
855th
Level
42
Work Performed
7,020 ft*lbs (-401)
Training Days
145 (2024)
History
10
Stats
WOD Count
855th
Level
42
Work Performed
7,020 ft*lbs (-401)
Training Days
145 (2024)
History
10
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,814 Reps (+10)Milestone 1,300
Back Squat
1,223 Reps (+10)History (10)
History (10)