Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 265 lbs
Level 51
1 Back Squat | 285 lbs
Level 52
Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 265 lbs
Level 51
1 Back Squat | 285 lbs
Level 52
Result
Result
2125 lbs | 185 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd -465 lbsNotes
At the Y - only 1 rep at 285#. Lower back and right hip sore, so I didn't want to try for second rep. Nowhere to dump it at the Y
Notes
At the Y - only 1 rep at 285#. Lower back and right hip sore, so I didn't want to try for second rep. Nowhere to dump it at the Y
Stats
WOD Count
1270th
Level
31
Work Performed
6,466 ft*lbs (-1,011)
Training Days
155 (2024)
History
10
Stats
WOD Count
1270th
Level
31
Work Performed
6,466 ft*lbs (-1,011)
Training Days
155 (2024)
History
10
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,702 Reps (+9)Milestone 2,100
Back Squat
1,957 Reps (+9)History (10)
History (10)