Ian Nigh Ian Nigh

08-18-2011 6:44 AM

08-18-2011 6:44 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 165 lbs

Level 55


2 Push Press | 185 lbs

Level 68


3 Push Press | 135 lbs

Level 26


Sets


3 Push Press | 165 lbs

Level 55


2 Push Press | 185 lbs

Level 68


3 Push Press | 135 lbs

Level 26


Result

1765 lbs | 135 lbs, 165 lbs, 185 lbs (2), 185 lbs (0), and 165 lbs | Rx'd -495 lbs

Result

1765 lbs | 135 lbs, 165 lbs, 185 lbs (2), 185 lbs (0), and 165 lbs | Rx'd -495 lbs

Notes

notice I tend to project the bar a bit forward at heavier weights, which is why I am missing. Dialed it back to work on this.

Notes

notice I tend to project the bar a bit forward at heavier weights, which is why I am missing. Dialed it back to work on this.

Community

Community


Stats

WOD Count

820th

Level

-

Work Performed

3,230 ft*lbs (-906)

Training Days

158 (2024)

History

15

Stats

WOD Count

820th

Level

26

Work Performed

3,230 ft*lbs (-906)

Training Days

158 (2024)

History

15


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,080 Reps (+11)

Milestone 700

Push Press

657 Reps (+11)

History (15)

History (15)

1 / 15
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