Sets
3 Push Press | 70 kg
Level 43
3 Push Press | 80 kg
Level 65
3 Push Press | 85 kg
Level 76
1 Push Press | 90 kg
Level 69
3 Push Press | 70 kg
Level 43
Sets
3 Push Press | 70 kg
Level 43
3 Push Press | 80 kg
Level 65
3 Push Press | 85 kg
Level 76
1 Push Press | 90 kg
Level 69
3 Push Press | 70 kg
Level 43
February 7, 2013 8:45 AM
1005 kg | Rx'd
Level 56
1450th WOD
Result
Result
1005 kg | Rx'd -158.464 kgNotes
Not feeling so hot, got a cold again! Focused on a 2/1 count for the dip and drive which actually did help alot. Dropped back to 70kgs for the last set and got it feeling real fast and smooth.
Notes
Not feeling so hot, got a cold again! Focused on a 2/1 count for the dip and drive which actually did help alot. Dropped back to 70kgs for the last set and got it feeling real fast and smooth.
Stats
WOD Count
1450th
Level
56
Work Performed
4,055 ft*lbs (-639)
Training Days
26 (2024)
History
15
Stats
WOD Count
1450th
Level
56
Work Performed
4,055 ft*lbs (-639)
Training Days
26 (2024)
History
15
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 4,750
Shoulder-to-Overhead
4,596 Reps (+13)Milestone 1,900
Push Press
1,822 Reps (+13)History (15)
History (15)
