Ian Nigh Ian Nigh

06-21-2012 3:46 AM

06-21-2012 3:46 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 165 lbs

Level 55


Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 165 lbs

Level 55


Result

2565 lbs | 145 lbs, 165 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 960 lbs

Result

2565 lbs | 145 lbs, 165 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 960 lbs

Notes

185 went up fine but decided not to attempt anything heavier. Stabilizing the shoulder girdle hard on the set up was very helpful.

Notes

185 went up fine but decided not to attempt anything heavier. Stabilizing the shoulder girdle hard on the set up was very helpful.

Community

Community


Stats

WOD Count

1147th

Level

78

Work Performed

4,694 ft*lbs (+1,757)

Training Days

111 (2024)

History

15

Stats

WOD Count

1147th

Level

78

Work Performed

4,694 ft*lbs (+1,757)

Training Days

111 (2024)

History

15


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,520 Reps (+15)

Milestone 1,300

Push Press

1,265 Reps (+15)

History (15)

History (15)

1 / 15
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