Ian Nigh Ian Nigh

01-14-2014 11:40 AM

01-14-2014 11:40 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 60 kg

Level 24


3 Push Press | 70 kg

Level 43


3 Push Press | 80 kg

Level 65


3 Push Press | 85 kg

Level 76


3 Push Press | 80 kg

Level 65


Sets


3 Push Press | 60 kg

Level 24


3 Push Press | 70 kg

Level 43


3 Push Press | 80 kg

Level 65


3 Push Press | 85 kg

Level 76


3 Push Press | 80 kg

Level 65


Result

1125 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 80 kg | Rx'd 120 kg

Result

1125 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 80 kg | Rx'd 120 kg

Notes

Felt fine but started hyperextending my back at 85kgs. Dropped back to grease the groove at 80.

Notes

Felt fine but started hyperextending my back at 85kgs. Dropped back to grease the groove at 80.

Community

Community


Stats

WOD Count

1884th

Level

74

Work Performed

4,539 ft*lbs (+484)

Training Days

12 (2024)

History

15

Stats

WOD Count

1884th

Level

74

Work Performed

4,539 ft*lbs (+484)

Training Days

12 (2024)

History

15


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,423 Reps (+15)

Milestone 2,300

Push Press

2,119 Reps (+15)

History (15)

History (15)

1 / 15
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. start your free trial