Sets
3 Push Press | 60 kg
Level 24
3 Push Press | 70 kg
Level 43
3 Push Press | 80 kg
Level 65
3 Push Press | 85 kg
Level 76
3 Push Press | 85 kg
Level 76
Sets
3 Push Press | 60 kg
Level 24
3 Push Press | 70 kg
Level 43
3 Push Press | 80 kg
Level 65
3 Push Press | 85 kg
Level 76
3 Push Press | 85 kg
Level 76
February 27, 2014 3:39 AM
1140 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 85 kg | Rx'd
Level 75
1956th WOD
Result
Result
1140 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 85 kg | Rx'd 15 kgNotes
All reps plyometric rebound except the first set at 85kgs whre I paused for position. Came back and nailed it the second time. Wore the Romaleos, which I think helped on the dip and drive. Left elbow sore...
Notes
All reps plyometric rebound except the first set at 85kgs whre I paused for position. Came back and nailed it the second time. Wore the Romaleos, which I think helped on the dip and drive. Left elbow sore...
Stats
WOD Count
1956th
Level
75
Work Performed
4,599 ft*lbs (+60)
Training Days
45 (2024)
History
15
Stats
WOD Count
1956th
Level
75
Work Performed
4,599 ft*lbs (+60)
Training Days
45 (2024)
History
15
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 6,750
Shoulder-to-Overhead
6,571 Reps (+15)Milestone 2,300
Push Press
2,164 Reps (+15)History (15)
History (15)
