Sets
3 Push Press | 70 kg
Level 43
3 Push Press | 75 kg
Level 55
3 Push Press | 80 kg
Level 65
3 Push Press | 85 kg
Level 76
2 Push Press | 90 kg
Level 78
Sets
3 Push Press | 70 kg
Level 43
3 Push Press | 75 kg
Level 55
3 Push Press | 80 kg
Level 65
3 Push Press | 85 kg
Level 76
2 Push Press | 90 kg
Level 78
October 2, 2014 10:35 PM
1110 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd
Level 72
2270th WOD
Result
Result
1110 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd -30 kgNotes
Big breath - knees - butt! Hard extension made these feel easy. Did not get lockout on the first rep at 90kg though. Caught the miss, re-focused and hit it hard again. Did a set of 10 trap bar shrugs at 230lbs before each lift.
Notes
Big breath - knees - butt! Hard extension made these feel easy. Did not get lockout on the first rep at 90kg though. Caught the miss, re-focused and hit it hard again. Did a set of 10 trap bar shrugs at 230lbs before each lift.
Stats
WOD Count
2270th
Level
72
Work Performed
4,478 ft*lbs (-121)
Training Days
198 (2024)
History
15
Stats
WOD Count
2270th
Level
72
Work Performed
4,478 ft*lbs (-121)
Training Days
198 (2024)
History
15
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 7,250
Shoulder-to-Overhead
7,192 Reps (+14)Milestone 2,500
Push Press
2,397 Reps (+14)History (15)
History (15)
