Josh Henretig Josh Henretig

12-08-2015 2:45 PM

12-08-2015 2:45 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


Result

3375 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd 300 lbs

Result

3375 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd 300 lbs

Notes

Had more in the tank...next time will jump to 255 or 65

Notes

Had more in the tank...next time will jump to 255 or 65

Community

Community


Stats

WOD Count

1830th

Level

85

Work Performed

10,383 ft*lbs (+417)

Training Days

207 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

1830th

Level

85

Work Performed

10,383 ft*lbs (+417)

Training Days

207 (2024)

History

10

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 45,000

Squat

44,702 Reps (+15)

Milestone 3,700

Front Squat

3,630 Reps (+15)

History (10)

History (10)

1 / 10
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