Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
Result
Result
3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd 300 lbsStats
WOD Count
2121st
Level
74
Work Performed
9,822 ft*lbs (+560)
Training Days
149 (2024)
History
10
Stats
WOD Count
2121st
Level
74
Work Performed
9,822 ft*lbs (+560)
Training Days
149 (2024)
History
10
Movement Progress
Movement Progress
Milestone 55,000
Squat
53,555 Reps (+15)Milestone 4,500
Front Squat
4,362 Reps (+15)History (10)
History (10)