Josh Henretig Josh Henretig

10-24-2016 9:24 PM

10-24-2016 9:24 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd 300 lbs

Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

2121st

Level

74

Work Performed

9,822 ft*lbs (+560)

Training Days

149 (2024)

History

10

Stats

WOD Count

2121st

Level

74

Work Performed

9,822 ft*lbs (+560)

Training Days

149 (2024)

History

10


Movement Progress

Movement Progress

Milestone 55,000

Squat

53,555 Reps (+15)

Milestone 4,500

Front Squat

4,362 Reps (+15)

History (10)

History (10)

1 / 10
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