Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
Result
Result
3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -250 lbsStats
WOD Count
3116th
Level
74
Work Performed
9,822 ft*lbs (-467)
Training Days
90 (2024)
History
10
Stats
WOD Count
3116th
Level
74
Work Performed
9,822 ft*lbs (-467)
Training Days
90 (2024)
History
10
Movement Progress
Movement Progress
Milestone 85,000
Squat
82,751 Reps (+15)Milestone 7,500
Front Squat
7,460 Reps (+15)History (10)
History (10)